Any nutritionist will tell you that breakfast is the most important meal. It gets our body ready and sets the mood for the day. A lousy breakfast is like a bad haircut, it makes us look weird and feel awkward.

If you’re staying near Chiado, you can start your day with the right foot by walking into Tartine, a wonderful new café. We like to order coffee with toasts made from one of the delicious whole grain breads that are so healthy. After being nutritionally savvy, we reward ourselves with one of the amazing pastries or fruit tarts. When we walk out, the sun is shining and the future looks bright.

Tartine is located on Rua Serpa Pinto, 15-A, tel 21-342-9108. Click here for their web site.