We came home from Moínho de Avis with a precious bag of barbela wheat flour milled by Miguel Nobre. This type of flour was widely used until the 1930s, when it was replaced by the bland white flours we all know.
Barbela wheat, brought to Portugal by the Arabs in the 7th century, almost vanished from our soils. It was saved from extinction by João Vieira, a farmer from Cadaval who spent 15 years multiplying the seeds so he could share them with other farmers.
The barbela flour from Moínho de Avis blended easily with our sourdough starter to form a mixture called the levain. We left it resting and then added salt, water and more flour. Then came the time for the ancient rituals of bread making: kneading, stretching and folding. The bread went into the oven and soon its aroma filled our kitchen.
One hour later, the loaf was ready. Its taste was intense–this bread shines on its own without any butter or cheese. We gave some slices to our favorite vegetables vendor in the farmer market. Her eyes filled with tears. “It tastes like my mother’s bread,” she explained. “It brings back memories of my childhood when all the neighbors baked bread at home with their own sourdough starter. Each starter had a different personality, so each family’s bread had a distinct taste.”
We kept making barbela bread throughout the Summer for it was hard to resist loafs that are so full of taste, nutrition and personality.
Another wondrous lunch with Adolfo Henriques at Maçussa. A taste of another recipe that almost got lost: “manja,” a combination of bread, potatoes, garlic and olive oil that goes great with grilled sardines.
The meal started with Adolfo’s legendary goat cheeses served with bread made from barbela wheat and a baked mixture of cornbread and olive oil called gaspiada. “I call this one cabrabert,” says Afonso, pointing to a round cheese, proud of his play on the Portuguese word for goat (cabra) and the word camembert. The cheese was followed by a variety of wonderful sausages, codfish liver, gravlax, and figs.
After lunch, Adolfo took us to a field planted with barbela wheat. Barbela is an ancient Egyptian variety abandoned after World War I in favor of wheats that offer larger yields in exchange for less taste and nutrition. “People often choose quantity over quality,” laments Adolfo. It took him several years to harvest enough wheat to make bread. He grinds his crop in windmills that only process traditional grains, like Valentim da Silva’s Moinho do Boneco at Moita dos Ferreiros and Miguel Nobre’s Moinho de Avis in the Montejunto mountain. The result is the type of flour used a century ago. It that makes a rustic, delicious, nutritious bread.
Adolfo does not use fertilizers or pesticides. After each crop, he lets the field rest for a year so that the soil can recover. Standing in the middle of a field planted with his prized crop, Adolfo smiles and says: “Look at how the wheat dances in the wind.”
Adolfo Henriques’ company, Granja dos Moinhos, is located on Rua do Moinhos 3, Maçussa, Azambuja, tel 919 474 476, email firstname.lastname@example.org.
Diogo Amorim was working as a chef at the famous Fat Duck when Heston Blumenthal, the restaurant’s head chef, decided to improve the bread they serve. Diogo liked the project so much that he decided to return to Portugal to research Portuguese bread. He traveled from north to south in search of old grains that have low yields and no gluten but are rich in flavor and nutrients. He studied how old windmills used to process these grains to make superior flours.
In a small village, he found a pair of extraordinary mill stones from La Ferté-sous-Jouarre, a region of France renowned for the quality of its mill stones. Diogo brought the stones to Lisbon, so that he could mill the grains only a few hours before baking to obtain more flavor and freshness. He convinced a few farmers to supply him with old grains and opened a bakery called Gleba.
Diogo bakes four times a day two sourdough breads (barbela wheat and rye) and a white corn bread called “broa”. Every day, he makes special editions, like wheat bread with dried figs and cinnamon or rye with galega olive paste from Alentejo.
There’s a steady stream of customers coming into the bakery. Diogo takes time to talk to all of them and smiles with pride when they praise his creations: “your bread is a revelation,” “your “broa” tastes like the one my grandmother used to make,” “I haven’t tasted bread this good since my childhood.”
Diogo Amorim is starting a bread revolution and the people of Lisbon are rising to support him.
Gleba is located on Rua Prior Crato, nº 16 in Lisbon, tel. 966 064 697. Click here for the bakery’s web site,