The joy of cooking

Happiness researchers find that emotional peaks, moments of great joy or sadness, have a lasting impact on our happiness. Travel vacations give us a chance to collect nuggets of joy that we can savor in the future. A great way to relive a vacation in a foreign country is to cook some of the food we tried. Tastes and smells have the power to put us in another place and time.

So, how can you cook some Portuguese dishes after vacationing in Portugal? The Portuguese cuisine is an intuitive affair and recipes are notoriously vague, with instructions like: “follow the usual procedure,” or “use sugar qb.” The ubiquitous cooking expression qb is an abbreviation of “quanto baste,” which means “just the right amount.”

We are lucky that a talented American cookbook author, Jean Anderson, wrote detailed recipes for many classic Portuguese dishes. With her book “The Food of Portugal” in hand, you can cook food that will remind you of dining in a medieval city, a Port-wine quinta or a beach-side restaurant. These memories will bring you happiness, qb.

Lamprey is in season!

Lampreia (lamprey) is a very strange fish that, somehow, gained favor with emperors and kings. The Romans included it in banquets prepared for Julius Caesar. The oldest known Portuguese cookbook, a 16th century collection of recipes attributed to Infanta D. Maria, has a single fish recipe that describes how to prepare and cook lamprey.

You don’t have to conquer Gaul or marry royalty to eat lamprey. Many Portuguese restaurants offer this delicacy between January and April. It is usually served stewed, accompanied with rice. You find excellent lamprey at Solar dos Presuntos, a traditional Lisbon restaurant where you can dine like a king.

Restaurante Solar dos Presuntos, Rua das Portas de Stº Antão, 150, Lisbon. Tel. 21 342 42 53, GPS coordinates: 38º43’07″N and 9º08’51″O. Click here for their website.